Walking / Eco Therapy

Walking/Eco Therapy takes place outdoors. It can be mixed with sessions that take place indoors via Zoom. The natural setting provides an added layer of richness to the therapeutic work. At a time when the planet is in a state of ecological crisis, walking/eco therapy respects the non-human world that surrounds us. Sessions are 50 minutes long and are generally a mixture of walking and talking, with periods of sitting. These sessions take place in mid-Bedfordshire, not far from the market town of Ampthill.

The photograph is of a sculpture at
Sculpture by the Lakes, near Dorchester